These blogs can give you an idea of some of the issues we specialize in along with tips, support, and ideas on how to handle them. We know it can be hard to seek help, but we are here to help make that easy for you.
Key Takeaways EMDR (Eye Movement Desensitization and Reprocessing) is a structured therapy developed in 1987 by psychologist Francine Shapiro. Originally designed for trauma, it has…
Ketamine Assisted Psychotherapy: A Powerful Path To Healing Key Takeaways Consider Integrating Ketamine-Assisted Psychotherapy (KAP): Explore the potential benefits of KAP, especially when integrated with…
Why Depression Keeps Coming Back: Strategies for Resilience It’s disheartening when depression returns, just as you think you’ve recovered. Around 21 million adults in the U.S.A…
Have you ever noticed how some of us seem to struggle with a history of unhealthy relationships? Maybe it’s you who does this? Or have…
Becoming a dad is life-changing. It can bring joy, pride, and purpose. But for many men, it also brings something unexpected: depression. If you’re feeling…
Warning Signs: The Symptoms of Porn Addiction You Need to Know Porn addiction is a topic many people don’t want to talk about but it…
By Rotem Brayer, LPC Since the average person spends 3 hours a day on his phone, on average, technology addiction is not going away anytime
By Rotem Brayer, LPC Do you want to stop your internet addiction? If you can’t stop being on the internet, and you want to quit
By Tad Lusk, LPC Has your anger management ever gotten in the way of having good relationships with your significant other, your friends, or your
Sooner or later, of course, it helps to talk through the trauma of the situation with co-workers, family, friends, and professional therapists. First responders more
Men’s Health and CSA Survivor Recovery Child sex abuse can be a difficult experience to process and discuss with anyone. This is particularly true, for
Can mental health and addictions affect relationships in a negative way? As a spouse, partner, friend or family member, we’re affected by his struggle in
