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Resources From Our Team of Experts

These blogs can give you an idea of some of the issues we specialize in along with tips, support, and ideas on how to handle them. We know it can be hard to seek help, but we are here to help make that easy for you.

What is EMDR Therapy for Men?
28Sep

What is EMDR Therapy for Men?

Trauma impacts men twice: the moment of the experience and then not being able to talk about it.  Take this all too common example, a

Bi Erasure Is Way More Basic Than Pumpkin Spice Lattes.
21Sep

Bi Erasure Is Way More Basic Than Pumpkin Spice Lattes.

See Jesse’s bio here. September is Bi Visibility Month.  As the autumn temperatures begin to cool and people start basic-shaming pumpkin spice enthusiasts, how about instead

Men’s Mental Health — Supporting a Loved One in Therapy
07Sep

Men’s Mental Health — Supporting a Loved One in Therapy

Seeking out help can be difficult when you’re struggling. Whether it be shame about the situation, feeling like you don’t measure up or overconfidence that

How to Find the Right Therapist for You and Why It Is So Important
13Jul

How to Find the Right Therapist for You and Why

Finding the right therapist can be a challenging task, especially in a culture that stigmatizes men’s mental health. Since men and women experience mental health

Why am I Jealous of My Girlfriend’s Past and What Can I Do About It?
21Nov

Why am I Jealous of My Girlfriend’s Past and What

Jealousy is a difficult emotion to manage. If you aren’t careful, it can take over your thoughts and cause issues in relationships and everyday life.

October is Domestic Violence Awareness Month
21Oct

October is Domestic Violence Awareness Month

What is abuse? What is a healthy relationship? This is what I have learned from being a domestic violence prevention and intervention specialist. Jesse Proia 

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