These blogs can give you an idea of some of the issues we specialize in along with tips, support, and ideas on how to handle them. We know it can be hard to seek help, but we are here to help make that easy for you.
Key Takeaways EMDR (Eye Movement Desensitization and Reprocessing) is a structured therapy developed in 1987 by psychologist Francine Shapiro. Originally designed for trauma, it has…
Ketamine Assisted Psychotherapy: A Powerful Path To Healing Key Takeaways Consider Integrating Ketamine-Assisted Psychotherapy (KAP): Explore the potential benefits of KAP, especially when integrated with…
Why Depression Keeps Coming Back: Strategies for Resilience It’s disheartening when depression returns, just as you think you’ve recovered. Around 21 million adults in the U.S.A…
Have you ever noticed how some of us seem to struggle with a history of unhealthy relationships? Maybe it’s you who does this? Or have…
Becoming a dad is life-changing. It can bring joy, pride, and purpose. But for many men, it also brings something unexpected: depression. If you’re feeling…
Warning Signs: The Symptoms of Porn Addiction You Need to Know Porn addiction is a topic many people don’t want to talk about but it…
Trauma impacts men twice: the moment of the experience and then not being able to talk about it. Take this all too common example, a
Ketamine-assisted group therapy, with the support of a trained therapist, offers a unique approach to mental health treatment, combining the benefits of ketamine with the
Masculinity Myths That Could Be Holding You Back by Tad Lusk, LPC There are a lot of “myths” of masculinity and what it means to
Fathers have an important impact on their children. Your relationship with your father substantially affects who you are and what you do as an adult
When you think of depression you might think of a person crying or looking sad. Signs of depression in men can show up as irritability,
It’s no secret that men are feeling increasingly isolated and lonely. This can have serious negative effects on their mental and physical health. Many men
