These blogs can give you an idea of some of the issues we specialize in along with tips, support, and ideas on how to handle them. We know it can be hard to seek help, but we are here to help make that easy for you.
Key Takeaways EMDR (Eye Movement Desensitization and Reprocessing) is a structured therapy developed in 1987 by psychologist Francine Shapiro. Originally designed for trauma, it has…
Ketamine Assisted Psychotherapy: A Powerful Path To Healing Key Takeaways Consider Integrating Ketamine-Assisted Psychotherapy (KAP): Explore the potential benefits of KAP, especially when integrated with…
Why Depression Keeps Coming Back: Strategies for Resilience It’s disheartening when depression returns, just as you think you’ve recovered. Around 21 million adults in the U.S.A…
Have you ever noticed how some of us seem to struggle with a history of unhealthy relationships? Maybe it’s you who does this? Or have…
Becoming a dad is life-changing. It can bring joy, pride, and purpose. But for many men, it also brings something unexpected: depression. If you’re feeling…
Warning Signs: The Symptoms of Porn Addiction You Need to Know Porn addiction is a topic many people don’t want to talk about but it…
Suicide is a complex and tragic issue that affects individuals of all genders and identities. However, certain statistics highlight the particular risk men often face
By Dr. Jason Whitehead, MDiv, LCSW, PhD No one starts psychotherapy reveling in their successes. I’ve never heard, “It’s been a great life and I
Are you feeling out of touch with yourself and your life? Are you just going through the motions, feeling numb? Maybe you’ve tried therapy, but
If you’re one of the approximately 30,000 Denver families who welcomed a new baby in your life last year, congratulations! A new baby brings all
By Jesse A. Proia M.A., LMFT Passively moving into the holidays can leave us vulnerable to behave from a place of reactivity that is frequently
If you’re like many men, you started therapy with a specific goal in mind. Maybe you wanted help coping with a hard season of life
