Becoming a dad is life-changing. It can bring joy, pride, and purpose. But for many men, it also brings something unexpected: depression. If you’re feeling overwhelmed, irritable, disconnected, or unlike yourself in the months after your child’s birth, you’re not alone. Up to 1 in 10 new fathers experience male postpartum depression (also known as […]

Warning Signs: The Hidden Symptoms of Porn Addiction You Need to Know Porn addiction is a topic many people don’t want to talk about but it affects more people than most of us realize. Lets face it, porn is everywhere these days; porn sites, reddit, twitter, Tik ToK.  Maybe you’ve wondered, “Am I addicted to […]

That tight feeling in your chest? It’s not just in your head. When you’re lying awake at night wondering why you feel on edge around someone who’s supposed to make you feel at ease, you might be experiencing relationship suffocation. It’s that distinct feeling when care turns into control, when closeness becomes confinement, and when […]