EMDR for Depression
EMDR Therapy for Depression: When It Fits and What to Expect Quick Answer EMDR therapy in Denver is especially relevant when depression is connected to…
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Resources From Our Team of Experts
These blogs can give you an idea of some of the issues we specialize in along with tips, support, and ideas on how to handle them. We know it can be hard to seek help, but we are here to help make that easy for you.
Why am I Jealous of My Girlfriend’s Past and What…
Jealous of My Girlfriend’s Past? Here’s What’s Really Going On Quick answer: Feeling jealous of your girlfriend’s past is more common than most men realize,…
When Being a Lonely Man Becomes a Mental Health Issue
When Being a Lonely Man Becomes a Mental Health Issue Therapy for male loneliness focuses on three things: Distinguishing loneliness (social pain) from depression (mood…
EMDR for Anxiety
Key Takeaways EMDR (Eye Movement Desensitization and Reprocessing) is a structured therapy developed in 1987 by psychologist Francine Shapiro. Originally designed for trauma, it has…
Ketamine Assisted Psychotherapy: A Powerful Path To Healing
Ketamine Assisted Psychotherapy: A Powerful Path To Healing Key Takeaways Consider Integrating Ketamine-Assisted Psychotherapy (KAP): Explore the potential benefits of KAP, especially when integrated with…
Depression Keeps Coming Back
Why Depression Keeps Coming Back: Strategies for Resilience It’s disheartening when depression returns, just as you think you’ve recovered. Around 21 million adults in the U.S.A…
5 Things You Can Do Now To Stay Calm During A World Pandemic
24 Apr
The Coronavirus pandemic is making most of us worried, and many of us anxious. In this post, I am going to tell you about 5
Stephen Rodgers, LCSW, Owner, EMDR Certified, EMDRIA Approved Consultant
1 Apr
I help men who feel stuck overcome what’s holding them back so they can build a healthy and meaningful life.
What is Telehealth?
25 Mar
Telehealth, or virtual therapy, has quickly gained popularity during COVID because now, more than ever, people are seeking help for issues at home, work or
Mental Wellness in College: Help for Depression and Anxiety
9 Mar
By Tad Lusk, LPC How many times have you heard the old cliché “college is the best time of your life!” When I was in
Date Night Ideas in the Denver Area
13 Feb
Denver is full of restaurants and bars, but what if you want a date night idea in Denver that is out of the box, you
Alexis Ward, LMFT, EMDR Trained
21 Jan
I offer Individual therapy for men and couples therapy in Denver and virtually. I help my clients find their way back to healthy communication and