Male Depression: 10 Warning Signs

Male depression is a serious issue often overlooked. Unravel the complexities of male depression with insightful strategies to navigate this important issue. Explore practical tips for recognizing symptoms, seeking support,…

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Men, Drugs and Alcohol, Trauma: A Toxic Mix

Why Drugs and Alcohol Make Bad Ways to Cope with Trauma

A man must be strong at all times. A man is not to show that he’s hurting. A man is to “tighten up”. Boys will be boys. Drinking is how you deal with hard times. Drugs are fine to let loose. These are the messages men are brought up hearing. And it is such messages during our socialization that have a potential of making our lives a downward spiral when also dealing with psychological trauma.

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