EMDR for Depression
EMDR Therapy for Depression: When It Fits and What to ExpectQuick AnswerEMDR therapy in Denver is especially relevant when depression is connected to unresolved stress, trauma, shame, grief, rejection, humiliation,…
When Being a Lonely Man Becomes a Mental Health Issue
When Being a Lonely Man Becomes a Mental Health IssueTherapy for male loneliness focuses on three things:Distinguishing loneliness (social pain) from depression (mood disorder), since they often overlap in menBuilding…
Denver Men's Therapy
Depression Keeps Coming Back
Why Depression Keeps Coming Back: Strategies for ResilienceIt’s disheartening when depression returns, just as you think you’ve recovered. Around 21 million adults in the U.S.A have experienced at least one major…
10 Critical Signs of Depression in Men: Recognizing Male Depression Symptoms
When you think of depression you might think of a person crying or looking sad. Signs of depression in men can show up as irritability, fatigue, or even physical pain…
The Denver Men’s Guide to Mindfulness
Are you feeling out of touch with yourself and your life? Are you just going through the motions, feeling numb? Maybe you’ve tried therapy, but you still experience a general…
Mental Wellness in College: Help for Depression and Anxiety
By Tad Lusk, LPC How many times have you heard the old cliché “college is the best time of your life!” When I was in college, I knew I heard…
How Emotional Problems and Addictions Affect a Relationship
Can mental health and addictions affect relationships in a negative way? As a spouse, partner, friend or family member, we’re affected by his struggle in many ways. Addiction, depression, emotional…
What is Therapy for Men Like? Therapy is Batman.
A trip to the inner Bat Cave teaches you the skills to accomplish everything you need to make your life better.
Men, Drugs and Alcohol, Trauma: A Toxic Mix
Why Drugs and Alcohol Make Bad Ways to Cope with Trauma
A man must be strong at all times. A man is not to show that he’s hurting. A man is to “tighten up”. Boys will be boys. Drinking is how you deal with hard times. Drugs are fine to let loose. These are the messages men are brought up hearing. And it is such messages during our socialization that have a potential of making our lives a downward spiral when also dealing with psychological trauma.