Affirmative Therapy: Queer Mental Health

Affirmative therapy celebrates LGBTQ+ identities and relationships while confronting the harmful impacts of homophobia, transphobia, and heterosexism on clients' lives. This approach focuses on empowering individuals by fostering self-acceptance and…

Continue Reading Affirmative Therapy: Queer Mental Health

Holiday Safety Planning

By Jesse A. Proia M.A., LMFT Passively moving into the holidays can leave us vulnerable to behave from a place of reactivity that is frequently not in line with who…

Continue Reading Holiday Safety Planning