Key Takeaways Consider Integrating Ketamine-Assisted Psychotherapy (KAP): Explore the potential benefits of KAP, especially when integrated with psychotherapy, for improved mental health outcomes. In Colorado, ketamine treatment is legal and…
Affirmative therapy celebrates LGBTQ+ identities and relationships while confronting the harmful impacts of homophobia, transphobia, and heterosexism on clients' lives. This approach focuses on empowering individuals by fostering self-acceptance and…
Health care work was challenging before 2020. But in the aftermath of the COVID-19 pandemic, health care workers are facing record levels of burnout, anxiety and depression, according to a…
Are you feeling out of touch with yourself and your life? Are you just going through the motions, feeling numb? Maybe you’ve tried therapy, but you still experience a general…
By Jesse A. Proia M.A., LMFT Passively moving into the holidays can leave us vulnerable to behave from a place of reactivity that is frequently not in line with who…
Growth, Change, Fulfillment Many guys are excited about the growth, change and fulfillment that therapy brings. For other men they want to avoid it like the plague. If there is…
