Therapy Speak
Spend enough time scrolling TikTok, and eventually, you’re bound to come across someone dispensing mental health advice. It could be a qualified professional offering helpful (though generic) tips — or…
EMDR Therapy for Erectile Dysfunction
Hundreds of millions of men experience erectile dysfunction (ED). In fact, recent studies show that it has never been more common, with ED impacting one in four men under 40…
Why is Colorado’s Suicide Rate So High?
Suicide is a complex and tragic issue that affects individuals of all genders and identities. However, certain statistics highlight the particular risk men often face concerning suicide. Understanding these statistics,…
Mature psychotherapist talking with depressed man. Coach is discussing about mental illness with man. They are in meeting in psychotherapeutic office
The Power of a Therapeutic Alliance
By Dr. Jason Whitehead, MDiv, LCSW, PhD No one starts psychotherapy reveling in their successes. I’ve never heard, “It’s been a great life and I just really needed to talk…
Parents teaching their little son to bake homemade pie from dough at table in kitchen
7 Ways to Maintain Your Relationship With Your Partner After Having a Child
If you’re one of the approximately 30,000 Denver families who welcomed a new baby in your life last year, congratulations! A new baby brings all sorts of excitement, not to…
Why You Should Stay in Therapy Even When Things Are Going Well
If you’re like many men, you started therapy with a specific goal in mind. Maybe you wanted help coping with a hard season of life or getting over an issue…
Men’s Mental Health Resource Guide
Men's Mental Health Matters Men’s mental illness has been called a silent crisis. More than six million men in America are affected by depression each year, one in 10 experience…
Men’s Mental Health — Supporting a Loved One in Therapy
Seeking out help can be difficult when you’re struggling. Whether it be shame about the situation, feeling like you don’t measure up or overconfidence that you are better off going…
How to Find the Right Therapist for You and Why It Is So Important
Finding the right therapist can be a challenging task, especially in a culture that stigmatizes men’s mental health. Since men and women experience mental health symptoms differently, men can benefit…