The Power of a Therapeutic Alliance
By Dr. Jason Whitehead, MDiv, LCSW, PhD No one starts psychotherapy reveling in their successes. I’ve never heard, “It’s been a great life and I just really needed to talk…
By Dr. Jason Whitehead, MDiv, LCSW, PhD No one starts psychotherapy reveling in their successes. I’ve never heard, “It’s been a great life and I just really needed to talk…
If you’re one of the approximately 30,000 Denver families who welcomed a new baby in your life last year, congratulations! A new baby brings all sorts of excitement, not to…
If you’re like many men, you started therapy with a specific goal in mind. Maybe you wanted help coping with a hard season of life or getting over an issue…
Men’s mental illness has been called a silent crisis. More than six million men in America are affected by depression each year, one in 10 experience rage or intermittent explosive…
Seeking out help can be difficult when you’re struggling. Whether it be shame about the situation, feeling like you don’t measure up or overconfidence that you are better off going…
Finding the right therapist can be a challenging task, especially in a culture that stigmatizes men’s mental health. Since men and women experience mental health symptoms differently, men can benefit…
Jealousy is a difficult emotion to manage. If you aren’t careful, it can take over your thoughts and cause issues in relationships and everyday life. Feelings of jealousy can be…
You're not alone. COVID anxiety is a real issue that many are dealing with. When the COVID vaccine became available, a big sigh of relief spread over most of the…
Ever heard the term, “The art of the apology?” There’s a lot of truth in this term because truly apologizing to someone you’ve offended, especially your partner, takes practice. It’s…