Attachment Style: How to Break the Cycle of Unhealthy Relationships
Have you ever noticed how some of us seem to struggle with a history of unhealthy relationships?Maybe it's you who does this?Or have you ever noticed how relationships seem to…
Understanding Male Postpartum Depression
Becoming a dad is life-changing. It can bring joy, pride, and purpose. But for many men, it also brings something unexpected: depression. If you're feeling overwhelmed, irritable, disconnected, or unlike…
Contempt
Contempt in Relationships
Key TakeawaysContempt is a damaging emotion in relationships. It breeds disrespect, slowly eating away at the core of mutual respect and understanding.To recognize contempt, carefully listen to what someone says…
Men’s Mental Health Resource Guide
Men's Mental Health Matters Men’s mental illness has been called a silent crisis. More than six million men in America are affected by depression each year, one in 10 experience…
Men’s Mental Health — Supporting a Loved One in Therapy
Seeking out help can be difficult when you’re struggling. Whether it be shame about the situation, feeling like you don’t measure up or overconfidence that you are better off going…
How Emotional Problems and Addictions Affect a Relationship
Can mental health and addictions affect relationships in a negative way? As a spouse, partner, friend or family member, we’re affected by his struggle in many ways. Addiction, depression, emotional…
