EMDR for Anxiety
Key Takeaways EMDR (Eye Movement Desensitization and Reprocessing) is a structured therapy developed in 1987 by psychologist Francine Shapiro. Originally designed for trauma, it has become a widely used approach…
What is EMDR Therapy for Men?
Trauma impacts men twice: the moment of the experience and then not being able to talk about it. Take this all too common example, a school-age boy experiences repeated bullying…
Men’s Mental Health Resource Guide
Men's Mental Health Matters Men’s mental illness has been called a silent crisis. More than six million men in America are affected by depression each year, one in 10 experience…
Do First Responders Develop Trauma? Trauma and EMDR Therapy.
Working in a high-stress job can take its toll on your mental health. Even with all the training that comes with being a first responder, fire fighter or police officer,…