Masculinity and the 3 Myths
Masculinity Myths That Could Be Holding You Back by Tad Lusk, LPC There are a lot of “myths” of masculinity and what it means to be a man—a lot of…
10 Critical Signs of Depression in Men: Recognizing Male Depression Symptoms
When you think of depression you might think of a person crying or looking sad. Signs of depression in men can show up as irritability, fatigue, or even physical pain…
How To Find The Best Men’s Groups In Denver
It’s no secret that men are feeling increasingly isolated and lonely. This can have serious negative effects on their mental and physical health. Many men are turning to group therapy…
How To Find Male Therapists Near Me: Exploring Therapy For Men
In the realm of mental health, finding a male therapist near me can be a game-changer. While seeking support and guidance, the contrast in perspectives and approaches between male and…
Affirmative Therapy: Queer Mental Health
Affirmative therapy celebrates LGBTQ+ identities and relationships while confronting the harmful impacts of homophobia, transphobia, and heterosexism on clients' lives. This approach focuses on empowering individuals by fostering self-acceptance and…
Mental Health for Health Care Professionals
Health care work was challenging before 2020. But in the aftermath of the COVID-19 pandemic, health care workers are facing record levels of burnout, anxiety and depression, according to a…
The Denver Men’s Guide to Mindfulness
Are you feeling out of touch with yourself and your life? Are you just going through the motions, feeling numb? Maybe you’ve tried therapy, but you still experience a general…
Holiday Safety Planning
By Jesse A. Proia M.A., LMFT Passively moving into the holidays can leave us vulnerable to behave from a place of reactivity that is frequently not in line with who…
How to Help A Man Get into Therapy
Growth, Change, Fulfillment Many guys are excited about the growth, change and fulfillment that therapy brings. For other men they want to avoid it like the plague. If there is…