Blog

Blog Posts

Resources From Our Team of Experts

These blogs can give you an idea of some of the issues we specialize in along with tips, support, and ideas on how to handle them. We know it can be hard to seek help, but we are here to help make that easy for you.

Self Care For Men
09Sep

Self Care For Men

Is self-care for men even a thing? The term "self-care" is usually geared towards women, so what does self-care for men look like?

True Grit: What it Takes for Men to Overcome Adversity
22May

True Grit: What it Takes for Men to Overcome Adversity

Charles Portis’ 1968 classic western novel True Grit is about 14-year-old Mattie Ross, who hires an old, down-and-out U.S. Marshall named Rooster Cogburn to help

5 Things You Can Do Now To Stay Calm During A World Pandemic
24Apr

5 Things You Can Do Now To Stay Calm During

The Coronavirus pandemic is making most of us worried and anxious. In this post, I am going to tell you about 5 things you can

Stephen Rodgers, LCSW, Owner, EMDR Certified, EMDRIA Approved Consultant
01Apr

Stephen Rodgers, LCSW, Owner, EMDR Certified, EMDRIA Approved Consultant

I help men who feel stuck overcome what’s holding them back so they can build a healthy and meaningful life.

What is Telehealth?
25Mar

What is Telehealth?

Telehealth, or virtual therapy, has quickly gained popularity during COVID because now, more than ever, people are seeking help for issues at home, work or

Mental Wellness in College: Help for Depression and Anxiety
09Mar

Mental Wellness in College: Help for Depression and Anxiety

By Tad Lusk, LPC How many times have you heard the old cliché “college is the best time of your life!”  When I was in

1 2 3 4 5 10