Blog

Blog Posts

Resources From Our Team of Experts

These blogs can give you an idea of some of the issues we specialize in along with tips, support, and ideas on how to handle them. We know it can be hard to seek help, but we are here to help make that easy for you.

The Pursuer and The Avoider: Connection With Your Partner
02Dec

The Pursuer and The Avoider: Connection With Your Partner

By Alexis Ward, LMFT Connection in relationships is one of the fundamental needs we all possess. Feeling seen, heard, understood, and regarded is an essential part

Why (Some) Men Don’t Talk About Their Feelings
24Nov

Why (Some) Men Don’t Talk About Their Feelings

As men, we’re taught from an early age that “boys don’t cry.” Whether it’s a scraped knee or even the death of a loved one,

Join the Movember Movement to raise awareness for Men’s Health Issues
18Nov

Join the Movember Movement to raise awareness for Men’s Health

What is Movember? Movember is a month-long donation and awareness campaign that takes place every year in November that shines a spotlight on men’s physical

Gabrielle Shinagle, LMFT, LAC
10Nov

Gabrielle Shinagle, LMFT, LAC

My clinical approach to men’s therapy and working with clients centers around self-empowerment and regaining a sense of control over thoughts, feelings, and behaviors by

White Parents, it’s Time to Talk About Race with Our Kids
08Oct

White Parents, it’s Time to Talk About Race with Our

By Megan Hall, LCSW Hey Parents, specifically white parents, I wanted to take a moment and talk with you on how to talk about race

Dismantling the Inner Critic
30Sep

Dismantling the Inner Critic

By Alexis Ward, MFT How would you describe your relationship with yourself and your inner critic? In moments of stress, is your internal dialogue supportive

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