Why am I Jealous of My Girlfriend’s Past and What…
Jealous of My Girlfriend’s Past? Here’s What’s Really Going On Quick answer: Feeling jealous of your girlfriend’s past is more common than most men realize,…
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Resources From Our Team of Experts
These blogs can give you an idea of some of the issues we specialize in along with tips, support, and ideas on how to handle them. We know it can be hard to seek help, but we are here to help make that easy for you.
When Being a Lonely Man Becomes a Mental Health Issue
When Being a Lonely Man Becomes a Mental Health Issue Key Takeaways: Loneliness vs. Depression: Loneliness is social pain; depression is a mood disorder. In…
EMDR for Anxiety
Key Takeaways EMDR (Eye Movement Desensitization and Reprocessing) is a structured therapy developed in 1987 by psychologist Francine Shapiro. Originally designed for trauma, it has…
Ketamine Assisted Psychotherapy: A Powerful Path To Healing
Ketamine Assisted Psychotherapy: A Powerful Path To Healing Key Takeaways Consider Integrating Ketamine-Assisted Psychotherapy (KAP): Explore the potential benefits of KAP, especially when integrated with…
Depression Keeps Coming Back
Why Depression Keeps Coming Back: Strategies for Resilience It’s disheartening when depression returns, just as you think you’ve recovered. Around 21 million adults in the U.S.A…
Attachment Style: How to Break the Cycle of Unhealthy Relationships
Have you ever noticed how some of us seem to struggle with a history of unhealthy relationships? Maybe it’s you who does this? Or have…
Therapy Speak
12 Sep
Spend enough time scrolling TikTok, and eventually, you’re bound to come across someone dispensing mental health advice. It could be a qualified professional offering helpful
EMDR Therapy for Erectile Dysfunction
22 Aug
Hundreds of millions of men experience erectile dysfunction (ED). In fact, recent studies show that it has never been more common, with ED impacting one
The Power of a Therapeutic Alliance
19 Jun
By Dr. Jason Whitehead, MDiv, LCSW, PhD No one starts psychotherapy reveling in their successes. I’ve never heard, “It’s been a great life and I
The Denver Men’s Guide to Mindfulness
9 May
Are you feeling out of touch with yourself and your life? Are you just going through the motions, feeling numb? Maybe you’ve tried therapy, but
7 Ways to Maintain Your Relationship With Your Partner After Having a Child
24 Apr
If you’re one of the approximately 30,000 Denver families who welcomed a new baby in your life last year, congratulations! A new baby brings all
Holiday Safety Planning
30 Nov
By Jesse A. Proia M.A., LMFT Passively moving into the holidays can leave us vulnerable to behave from a place of reactivity that is frequently