Justin Rountree, LMFT Individual & Couples Therapist
Justin Rountree, LMFT
I help young and adult men who feel lost, disconnected, or unsure of who they’re becoming to find clarity, confidence, and a stronger sense of self.
My Work
WHO I WORK WITH:
- Adult Men
- Adolescent Males (12 to 18)
- Couples
- Families
A lot of the men I work with tell me they feel disconnected. Like they’re just going through the motions in their life and relationships, without really knowing who they are or where they’re headed. You might be feeling stuck, unmotivated, unsure of how to move forward, or like you’re carrying more than you’re letting on. Family dynamics, friend group shifts, breakups, or just life changes can all stir this up.
Therapy might not feel like a natural choice, and honestly, that’s okay. You don’t need to have it all figured out before starting. My job is to help you make sense of what’s going on, reconnect with your values, and feel more grounded in your life and relationships. I also work with couples and families who are tired of repeating the same arguments and want to build more honest, secure connections.
My Therapy Style
I’m not a “sit silently and nod” kind of therapist. I show up fully in the room, and I’ll be real with you. My approach is collaborative, practical, and centered on you, not a one-size-fits-all method. Some sessions might focus on what’s stressing you out right now while others might go deeper into how your past is shaping the present.
We’ll talk about what matters to you including your family, friendships, goals, and maybe even the stuff you don’t talk about with anyone else. I’ll check in with you regularly to make sure therapy is helping and that you’re getting what you came for. You’re investing time and energy here, and I take that seriously.
Behind the scenes, I draw from approaches like solution-focused therapy, narrative therapy, and the Gottman Method. What that means for you is that our work is flexible, goal-oriented, and grounded in what works.
About Me
I grew up in Glendale, California, where I spent most of my time outside playing baseball, hanging at the beach, and learning how important connection and community are. I started out studying sports broadcasting at Texas Christian University (Go Frogs!), but realized what interested me wasn’t just stories, it was people. That led me to get my degree in psychology, and eventually, my master’s in Marriage and Family Therapy from Lipscomb University in Nashville.
After a few great years in North Carolina, my wife and I moved to Denver for the mountain views and active lifestyle. Outside of therapy, I like running, hiking, pickleball, golf, and spending time with my wife, our dog, and close friends.
