Taking care of yourself and your mental health can be so tough — especially when you feel depressed and completely depleted. You’re awesome for pushing yourself forward and downloading our guide Everything You Know About Male Depression is Bullsh*t!
It’s packed with info to help you recognized the signs of depression and give you tips and tools to manage it like a boss and reclaim control of you life.
If you have more questions or just want someone to talk to, fill out our contact form or call us at 720-295-4233. You don’t have to do any of this alone.
* If you are experiencing any suicidal thoughts,
contact the 24/7 Suicide and Crisis Lifeline by dialing 988 immediately.
