EMDR for Anxiety
Key Takeaways EMDR (Eye Movement Desensitization and Reprocessing) is a structured therapy developed in 1987 by psychologist Francine Shapiro. Originally designed for trauma, it has become a widely used approach…
Outdoor mens group
What is Male-Friendly Therapy? A Guide
Therapy That Works for Men: Understanding Male-Friendly ApproachesAccording to the CDC, men account for nearly 80% of suicides in the United States, despite making up just half of the population.…
Signs A Man Needs Therapy: Recognizing The Signs
Recognizing the signs a man needs therapy, especially depression, is crucial for his well-being. From struggling with emotions, and anger to experiencing relationship difficulties, these signs can often be subtle…
What is EMDR Therapy for Men?
Trauma impacts men twice: the moment of the experience and then not being able to talk about it. Take this all too common example, a school-age boy experiences repeated bullying…
How To Find Male Therapists Near Me: Exploring Therapy For Men
In the realm of mental health, finding a male therapist near me can be a game-changer. While seeking support and guidance, the contrast in perspectives and approaches between male and…
Parents teaching their little son to bake homemade pie from dough at table in kitchen
7 Ways to Maintain Your Relationship With Your Partner After Having a Child
If you’re one of the approximately 30,000 Denver families who welcomed a new baby in your life last year, congratulations! A new baby brings all sorts of excitement, not to…
Why You Should Stay in Therapy Even When Things Are Going Well
If you’re like many men, you started therapy with a specific goal in mind. Maybe you wanted help coping with a hard season of life or getting over an issue…
Men’s Mental Health Resource Guide
Men's Mental Health Matters Men’s mental illness has been called a silent crisis. More than six million men in America are affected by depression each year, one in 10 experience…
Men’s Mental Health — Supporting a Loved One in Therapy
Seeking out help can be difficult when you’re struggling. Whether it be shame about the situation, feeling like you don’t measure up or overconfidence that you are better off going…