Key Takeaways Consider Integrating Ketamine-Assisted Psychotherapy (KAP): Explore the potential benefits of KAP, especially when integrated with psychotherapy, for improved mental health outcomes. In Colorado, ketamine treatment is legal and…

By Jesse A. Proia M.A., LMFT Passively moving into the holidays can leave us vulnerable to behave from a place of reactivity that is frequently not in line with who…

What is abuse? What is a healthy relationship? This is what I have learned from being a domestic violence prevention and intervention specialist. Jesse Proia  For most individuals, it often…

You're not alone. COVID anxiety is a real issue that many are dealing with. When the COVID vaccine became available, a big sigh of relief spread over most of the…

Why is gay, bi, trans and queer focused therapy so important? Along with all humans, psychotherapists participate in social and cultural systems and subsystems. Socially, most individuals participate in these…

Ever heard the term, “The art of the apology?” There’s a lot of truth in this term because truly apologizing to someone you’ve offended, especially your partner, takes practice. It’s…

What Loved Ones Can Expect From The Process This is a blog for anyone with a male in their lives who is struggling with addiction and/or a mental health issue.…