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Resources From Our Team of Experts

These blogs can give you an idea of some of the issues we specialize in along with tips, support, and ideas on how to handle them. We know it can be hard to seek help, but we are here to help make that easy for you.

Mental Health for Health Care Professionals
16Jan

Mental Health for Health Care Professionals

Health care work was challenging before 2020. But in the aftermath of the COVID-19 pandemic, health care workers are facing record levels of burnout, anxiety…

Why TikTok Shouldn’t Be Your Therapist
12Sep

Why TikTok Shouldn’t Be Your Therapist

Spend enough time scrolling TikTok, and eventually, you’re bound to come across someone dispensing mental health advice. It could be a qualified professional offering helpful…

EMDR Therapy Treatment for Erectile Dysfunction
22Aug

EMDR Therapy Treatment for Erectile Dysfunction

Hundreds of millions of men experience erectile dysfunction (ED). In fact, recent studies show that it has never been more common, with ED impacting one…

Why is Colorado’s Suicide Rate So High?
26Jun

Why is Colorado’s Suicide Rate So High?

If you or someone you know is experiencing suicidal thoughts or crisis, please contact the Colorado Crisis Services at 1-844-493-8255. Suicide is a complex and…

The Power of a Therapeutic Alliance
19Jun

The Power of a Therapeutic Alliance

No one starts psychotherapy reveling in their successes. I’ve never heard, “It’s been a great life and I just really needed to talk to someone…

The Denver Men’s Guide to Mindfulness
09May

The Denver Men’s Guide to Mindfulness

Are you feeling out of touch with yourself and your life? Are you just going through the motions, feeling numb? Maybe you’ve tried therapy, but…