How To Overcome Religious Trauma: A Therapeutic Guide for Men
One-in-five U.S. adults(20%) likely suffer from major religious trauma symptoms, as revealed by a recent sociological study. Religious trauma is clearly becoming more common than…
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Resources From Our Team of Experts
These blogs can give you an idea of some of the issues we specialize in along with tips, support, and ideas on how to handle them. We know it can be hard to seek help, but we are here to help make that easy for you.
In-Person Vs. Online Therapy For Men: What Works Best?
93% of teletherapy users felt they could share the same information virtually as in person. 96% were satisfied with their sessions. 85% were comfortable talking…
8 Stages of EMDR Therapy: A Step-by-Step Guide (for Men)
If you’re a man grappling with trauma, struggling with persistent anxiety or depression, or feeling stuck in your personal journey, EMDR therapy might offer the…
12 Signs of Religious Trauma in Men: A Therapist’s Guide
Do you feel more anxiety than peace from religious experience? Does your doubt about religion stem from fear rather than curiosity? These emotions suggest you’re…
Ketamine for PTSD: Benefits & Mechanisms
Ketamine for PTSD has emerged as a promising treatment option, offering hope to patients struggling with trauma symptoms. Research indicates that ketamine’s unique mechanism of…
Substance Disorder: When Alcohol and Drugs Get in the Way
Have you tried to stop on your own, but feel stuck? Substance Use Disorder (SUD) may not be recognizable at first, but it can slowly…
The Pursuer and The Avoider: Connection With Your Partner
2 Dec
By Alexis Ward, LMFT Connection in relationships is one of the fundamental needs we all possess. Feeling seen, heard, understood, and regarded is an essential part
Why (Some) Men Don’t Talk About Their Feelings
24 Nov
As men, we’re taught from an early age that “boys don’t cry.” Whether it’s a scraped knee or even the death of a loved one,
Join the Movember Movement to raise awareness for Men’s Health Issues
18 Nov
What is Movember? Movember is a month-long donation and awareness campaign that takes place every year in November that shines a spotlight on men’s physical
White Parents, it’s Time to Talk About Race with Our Kids
8 Oct
By Megan Hall, LCSW Hey Parents, specifically white parents, I wanted to take a moment and talk with you on how to talk about race
Dismantling the Inner Critic
30 Sep
By Alexis Ward, MFT How would you describe your relationship with yourself and your inner critic? In moments of stress, is your internal dialogue supportive
How Men Experience Anxiety
16 Sep
Both men and women experience anxiety, but anxiety in men and the way they express it, and deal with it, can be quiet different.
