How To Overcome Religious Trauma: A Therapeutic Guide for Men
One-in-five U.S. adults(20%) likely suffer from major religious trauma symptoms, as revealed by a recent sociological study. Religious trauma is clearly becoming more common than…
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Resources From Our Team of Experts
These blogs can give you an idea of some of the issues we specialize in along with tips, support, and ideas on how to handle them. We know it can be hard to seek help, but we are here to help make that easy for you.
In-Person Vs. Online Therapy For Men: What Works Best?
93% of teletherapy users felt they could share the same information virtually as in person. 96% were satisfied with their sessions. 85% were comfortable talking…
8 Stages of EMDR Therapy: A Step-by-Step Guide (for Men)
If you’re a man grappling with trauma, struggling with persistent anxiety or depression, or feeling stuck in your personal journey, EMDR therapy might offer the…
12 Signs of Religious Trauma in Men: A Therapist’s Guide
Do you feel more anxiety than peace from religious experience? Does your doubt about religion stem from fear rather than curiosity? These emotions suggest you’re…
Ketamine for PTSD: Benefits & Mechanisms
Ketamine for PTSD has emerged as a promising treatment option, offering hope to patients struggling with trauma symptoms. Research indicates that ketamine’s unique mechanism of…
Substance Disorder: When Alcohol and Drugs Get in the Way
Have you tried to stop on your own, but feel stuck? Substance Use Disorder (SUD) may not be recognizable at first, but it can slowly…
Why You Should Stay in Therapy Even When Things Are Going Well
16 Nov
If you’re like many men, you started therapy with a specific goal in mind. Maybe you wanted help coping with a hard season of life
October is Domestic Violence Awareness Month
18 Oct
What is abuse? What is a healthy relationship? This is what I have learned from being a domestic violence prevention and intervention specialist. Jesse Proia
Men’s Mental Health Resource Guide
10 Oct
Men’s mental illness has been called a silent crisis. More than six million men in America are affected by depression each year, one in 10
Bisexual Erasure Is Way More Basic Than Pumpkin Spice Lattes.
21 Sep
September is Bisexual Visibility Month. As the autumn temperatures begin to cool and people start basic-shaming pumpkin spice enthusiasts, how about instead we turn that critical
Men’s Mental Health — Supporting a Loved One in Therapy
7 Sep
Seeking out help can be difficult when you’re struggling. Whether it be shame about the situation, feeling like you don’t measure up or overconfidence that
How to Find the Right Therapist for You and Why It Is So Important
13 Jul
Finding the right therapist can be a challenging task, especially in a culture that stigmatizes men’s mental health. Since men and women experience mental health
